24 November 2008~torturing day...

Today suppose to go run wif my ex teacher from punggol to sengkang then back to punggol at 5.45am...i woke up at 5am then i tot gt 45 minutes so long then slp then slp till 8plus....stupid...haha...then go band then band was okok lor though is disappointing and tiring....then gt drills then suddenly gather....haha...then i kena pump for like 30 to 45 minutes? if u wan noe why then ask me personally....haha....crazy....in pumping position then i purposely go do push up...lol....then when i get up my hand is like going to break...haha...totally numb...then went home and then at 6.40pm i go run wif my friend....chiong all the way no stopping man....then so freaking tired....then go do pull up push up and etc....then nw the tear is freaking pain.....tmr wake up comfirm break...Lol...haha.... k that all bye...

Songtat~suffering